Praise & Peaches is a 5-day-a-week gym-based workout program designed for bold, praying Christian women who want to strengthen their bodies and their walk with God. This is for the woman who lifts her hands in worship and also lifts heavy at the gym. You’re not choosing between being faithful and being fine—you’re doing both. This program helps you shape a body you love while staying grounded in the Word. Think glutes that pop, waist that snatches, and faith that doesn’t flinch. It’s for the Proverbs 31 woman who wants to build a peach worthy of hallelujahs and double takes.