She Ready Gym Workout Program is for starting or restarting their fitness journey. BodyXhibit created this workout program for women who want to workout at least 3-5 day a week and want to tone and strengthen their entire body. Each day is a different body part, like arm day, chest day, and back day. Perfect for beginners or those restarting after a workout break! Build strength and muscle with clear instructions and effective exercises.

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