Army Strong is the military fitness and unit PT tracking program built to help soldiers improve strength, endurance, conditioning, mobility, and combat-ready performance while building a stronger, more athletic physique for today’s Army. This program combines structured unit PT-style workouts, strength training, conditioning, recovery, and performance-focused programming designed to prepare soldiers for real-world military demands both on and off duty. Inside the BodyXhibit app, members can track workouts, ACFT performance, body measurements, progress photos, conditioning, and overall military readiness in one place. Training is designed to support the physical standards of the modern Army Combat Fitness Test (ACFT), including preparation for: 3 Rep Max Deadlift Standing Power Throw Hand-Release Push-Ups Sprint-Drag-Carry Plank 2-Mile Run Strength & Conditioning Endurance & Recovery Overall Combat Readiness Whether you’re preparing for your next ACFT, improving unit performance, getting back into shape, or building long-term military readiness, Army Strong helps you train with structure, accountability, and purpose.
