Get Healthy to Get Pregnant™ is BodyXhibit's video-guided gym workout program designed for women who want to improve their health, build strength, lose excess body fat, and create healthy habits before pregnancy. Whether you're planning to start a family soon or simply want to prepare your body for the journey ahead, this program helps you build a stronger, healthier foundation through structured strength training and fitness. Every workout is fully video guided inside the BodyXhibit app, so you'll always know exactly what exercises to perform with proper form and technique. Track your workouts, monitor body measurements, upload progress photos, and build healthy habits that support your overall wellness as you prepare for one of life's most exciting chapters.
Own the Night. Wear the Tux with Confidence. Tux Ready™ is BodyXhibit's video-guided gym workout program designed for teen guys who want to lose body fat, build lean muscle, and look their absolute best on prom night. Whether your goal is filling out your tuxedo, building broader shoulders, sculpting your chest and arms, or simply walking into prom with confidence, Tux Ready™ helps you build a physique that's as memorable as the night itself. Every workout is fully video guided inside the BodyXhibit app, so you'll always know exactly what exercises to perform with proper form and technique. Track your workouts, monitor body measurements, upload transformation photos, and celebrate your progress as prom gets closer. Build confidence, improve your physique, and create memories that will last a lifetime.
Look Your Best When You Say, "I Do." Groom Ready™ is BodyXhibit's video-guided gym workout program designed for men who want to lose body fat, build lean muscle, and step into their wedding day looking strong, confident, and unforgettable. Whether your goal is filling out your tuxedo, building broader shoulders, sculpting your chest and arms, or simply looking your absolute best in every wedding photo, Groom Ready™ helps you build the physique every groom deserves. Every workout is fully video guided inside the BodyXhibit app, so you'll always know exactly what exercises to perform with proper form and technique. Track your workouts, monitor your body measurements, upload transformation photos, and watch your confidence grow as you prepare for one of the biggest days of your life.
Look Amazing. Stand Confidently Beside the Bride. Bridesmaid Body is BodyXhibit's video-guided gym workout program designed for women who want to lose body fat, build lean muscle, tone their bodies, and feel confident before the big day. Whether you're walking down the aisle beside your best friend or celebrating someone special, this program helps you sculpt your arms, strengthen your core, shape your legs and glutes, and look incredible in your bridesmaid dress. Every workout is fully video guided inside the BodyXhibit app, so you'll always know exactly what exercises to perform with proper form and technique. Track your workouts, monitor body measurements, upload transformation photos, and celebrate your progress as you build the confidence to look and feel your absolute best for every wedding event.
Falls can happen, but losing your independence doesn't have to. I've Fallen & I Got Up™ is BodyXhibit's senior home workout program designed to help older adults improve strength, balance, mobility, flexibility, and confidence through safe, video-guided exercises. Whether you're recovering from a fall, looking to reduce your risk of future falls, or simply want to move with greater confidence, this program helps you build stability, improve everyday movement, and maintain your independence. Exercise from the comfort of your own home with workouts designed to help you stay active, strong, and confident at every stage of life. Note: Always consult your healthcare provider before beginning any exercise program, especially after a fall, injury, surgery, or if you have underlying medical conditions.
Train to meet and exceed the physical demands of the United States Space Force with BodyXhibit's Space Force PT Test & Guardian Readiness Program. Designed for future Guardians, active-duty personnel, Reservists, and those preparing to join the Space Force, this comprehensive video-guided program combines PT test preparation with strength training, endurance, mobility, injury prevention, and operational fitness. Whether you're preparing for your next Physical Fitness Assessment, improving your unit PT performance, or training independently, you'll have structured workouts, exercise demonstrations, progress tracking, and performance monitoring to help you stay mission-ready. Train with purpose, build confidence, and perform at your highest level.
Always Ready is the Coast Guard fitness and unit PT tracking program built to improve strength, endurance, conditioning, operational readiness, and total-body performance while helping members build a stronger, leaner, mission-ready physique for service on land or at sea. This program combines unit PT-style workouts, strength training, endurance conditioning, mobility work, recovery, and performance-focused programming designed to support the physical demands of Coast Guard service, rescue operations, deployments, and everyday readiness. Inside the BodyXhibit app, members can track workouts, body measurements, performance improvements, conditioning progress, and overall readiness in one place. Training is inspired by current Coast Guard physical readiness standards and guidance, including: COMDTINST 1020.8I Coast Guard Health Promotion Manual Boat Crew Physical Fitness Standards Program preparation includes: Push-Ups Timed Forearm Plank 1.5 Mile Run 2,000 Meter Row 12-Minute Swim Conditioning Strength & Conditioning Cardiovascular Endurance Mobility & Recovery Body Composition Readiness Overall Operational Fitness Whether you’re preparing for Coast Guard fitness assessments, improving unit PT performance, getting back into standards, or staying physically ready year-round, Always Ready helps members train with structure, accountability, and purpose.
Honor the courage, sacrifice, and legacy of America's heroes through fitness. Hero X™ is BodyXhibit's Remembrance & Memorial Fitness Program, created for veterans, active-duty military, first responders, military families, and patriotic Americans who want their workouts to represent something greater than themselves. This video-guided program combines strength training, endurance, functional fitness, and resilience-inspired workouts that challenge both body and mind while paying tribute to those who gave everything in service to our nation. Whether you're training on Memorial Day, Veterans Day, or throughout the year, Hero X™ reminds us that every workout is an opportunity to honor their sacrifice by becoming stronger ourselves.
Prepare for one of the most physically and mentally demanding military schools in the world with BodyXhibit's Army Ranger: Ranger School Training Program. Built for aspiring Rangers, active-duty Soldiers, and tactical athletes, this video-guided program develops the strength, endurance, stamina, rucking ability, muscular endurance, and mental resilience required to excel in Ranger School. Train with structured workouts designed to improve push-ups, sit-ups, pull-ups, running performance, loaded carries, functional strength, and overall military readiness. Whether you're preparing for Ranger School, enhancing your tactical fitness, or challenging yourself to perform at an elite level, this program helps you train with purpose and confidence.
