Coach’s Corner gives junior high, high school, sports-specific, and college coaches a simple way to build, assign, and manage workouts for their athletes — all in one place. With this option, coaches build their own workouts using our app and tools. You stay in full control of programming while your athletes get clear, video-guided workouts they can follow on their own time. While we encourage using the BodyXhibit 5-Phase Training System for structure and consistency, coaches are free to build workouts however they prefer. Everything is delivered digitally through Trainerize, with video demonstrations for every exercise so athletes know exactly what to do. Printable PDFs are also available for coaches who want a paper option. Why Coaches Love It Built for your sport Create workouts that match the demands of football, basketball, baseball, track, cheer, or any sport you coach. Full control You build the workouts, choose the exercises, set the schedule, and manage your team your way. Saves time Build workouts once, assign them to your athletes, and let the app handle delivery and tracking. Easy team oversight See who completed workouts, track consistency, and monitor progress without chasing athletes down. Flexible delivery Use the app for fully digital training, or export workouts as PDFs if needed. Benefits for Athletes Clear direction Every workout includes video demonstrations so athletes know exactly how to perform each exercise. Train anywhere Athletes can complete workouts at school, in the gym, or at home on their own schedule. Accountability Digital tracking keeps athletes consistent and motivated while allowing coaches to monitor effort. Better performance Well-structured training helps athletes build strength, conditioning, and confidence for game day.
