1. Home
  2. In App Exercise Program Categories
  3. Coaches Corner Multi-Sport & Off-Season Training

Coaches Corner Multi-Sport & Off-Season Training

This is the most complete Coach’s Corner option, built for schools and programs that want everything handled. Coach’s Corner gives junior high, high school, sports-specific, and college programs a full training system for multiple sports and off-season development, all delivered through video-guided workouts in the app. Our team builds, manages, and updates workouts while coaches focus on coaching. Training follows the BodyXhibit 5-Phase Training System to keep athletes strong, conditioned, healthy, and progressing year-round. Why Schools & Coaches Choose This Option Multi-sport support Train up to two sports under one system with workouts tailored to each sport and season. Off-season done right Structured off-season and summer training programs that build strength, conditioning, and athleticism without burnout. Minimal work for coaches We handle workout creation, updates, and structure. Coaches assign workouts and monitor progress. Clear team oversight Track completion, effort, and consistency across teams in one dashboard. Video-guided workouts Athletes follow clear, video-based workouts so everyone trains the same way, the right way. Benefits for Athletes Stronger, faster, better-conditioned athletes Clear instructions with video guidance Train at school, in the gym, or at home Consistent structure across seasons Accountability through digital tracking What’s Included Custom-built workouts for up to 2 sports Full off-season and summer training programs Training powered by the BodyXhibit 5-Phase Training System Unlimited athletes Coach dashboard with full visibility Athlete & parent portal access Ongoing updates and adjustments Priority support from our team Best For Schools with multiple teams Programs running structured off-season or summer training Coaches who want results without building workouts Athletic departments looking for consistency across sports Coach’s Corner – Multi-Sport & Off-Season is a complete training solution for schools that want structure, performance, and accountability — without adding more work for coaches.

$499.99 
  • Shipping: 
Buy Now
Share 
       

Related products

Quick View
Subscribe Now

Alpha Male: 7-Day Gym Workout Program

This workout program is for the guy who says: “I want to work out every day. I don’t want average results — I want peak performance, real muscle, and a body that commands respect.” Alpha Male is a 7-day gym workout program for men built to forge strength, power, and discipline. Each day targets a major muscle group with precision and intensity, ensuring balanced strength, hypertrophy, and peak conditioning. Whether your goal is to build muscle, burn fat, or create a complete body transformation, Alpha Male delivers. Workout Week: 🔥 Day 1 – Chest: Build a powerful, chiseled upper body 🔥 Day 2 – Legs: Develop explosive strength and size 🔥 Day 3 – Back: Achieve a thick, wide, dominant back 🔥 Day 4 – Arms: Sculpt massive biceps and triceps 🔥 Day 5 – Shoulders: Create broad, strong, defined delts 🔥 Day 6 – Abdominals: Carve out a rock-solid core and six-pack 🔥 Day 7 – Cardio & Stretch: Enhance endurance, recovery, and flexibility

$249.99
Quick View
Subscribe Now

Alpha Female: 7-Day Gym Workout Program

This workout program is for the woman who says: “I want to take control of my body. I want to feel strong, look lean, and train with confidence every single day.” Alpha Female is a 7-day gym workout program for women designed to tone, sculpt, and empower. Each session blends strength training, fat-burning circuits, and body-shaping exercises so you build lean muscle, shred unwanted fat, and create a physique that radiates confidence. Workout Week: 🔥 Day 1 – Lower Body & Glutes: Build strength and shape your curves 🔥 Day 2 – Upper Body Push: Tone chest, shoulders, and triceps 🔥 Day 3 – Core & Conditioning: Tighten your waistline and boost endurance 🔥 Day 4 – Lower Body Power: Strengthen quads, hamstrings, and glutes 🔥 Day 5 – Upper Body Pull: Build a strong back and defined arms 🔥 Day 6 – Abs & Glutes: Double down on the body’s hot zones 🔥 Day 7 – Cardio & Stretch: Active recovery to stay lean and mobile This isn’t just another women’s fitness plan — it’s a complete body transformation program built to make you strong, confident, and unstoppable. Step into your strength. Lead with confidence. Train like the Alpha Female.

$159.99
Quick View
Subscribe Now

5:00 AM Workout Club: 3-5 Day Workout Program

This workout program is for the person who says: “I want to wake up early, get my workout done, and start the day already ahead of the game.” The 5:00 AM Workout Club is a 3–5 day gym program built for early risers who want to train with focus, consistency, and discipline before the world even wakes up. These workouts are designed to boost energy, fire up your metabolism, and set the tone for a productive, powerful day. Each session balances strength, conditioning, and core work so you build muscle, burn fat, and leave the gym feeling unstoppable — all before breakfast. This isn’t just about fitness. It’s about building the habit of discipline, confidence, and momentum that carries through the rest of your life. While others sleep, you rise. Start your day strong with the 5:00 AM Workout Club.However, the early mornings require commitment beyond just waking up—discipline in your sleep schedule and thoughtful preparation are key to fueling your body for optimal performance. The 5:00 AM Club is more than just a workout program; it's a lifestyle that challenges you to rise, grind, and conquer your fitness goals before the world wakes up. Join the club, and make the most of your mornings!

$149.99