Discover partner workout programs designed for couples, workout partners, gym buddies, best friends, and anyone who wants to train together and stay motivated.
We Ready is BodyXhibit's 3–5 day couples gym workout program designed to help partners build healthy habits, stay accountable, and achieve their fitness goals together. Whether you're dating, engaged, married, or simply committed to improving your health as a team, this video-guided program gives you everything you need to train side by side. Build muscle. Burn body fat. Increase strength. Improve endurance. Support one another every step of the way. Because staying consistent is easier when someone is counting on you. Program Focus ❤️ Build healthier habits together. 💪 Increase strength and build lean muscle. 🔥 Burn body fat through structured training. 🤝 Stay motivated with built-in accountability. 📈 Track your progress and celebrate every milestone together. With professionally designed workouts, exercise demonstration videos, workout tracking, progress photos, body measurements, and performance monitoring, you'll always know exactly what to do every time you walk into the gym. Whether your goal is to lose weight, build muscle, prepare for your wedding, improve your health, or simply spend more quality time together, We Ready gives you a complete system designed to help you succeed as a team. The strongest relationships are built one workout at a time. Train together. Grow together. Stay We Ready.
Beast Mode Couples Edition is a 6-day hardcore gym workout program designed for couples who want to train together, stay motivated, and transform together. This video-guided program combines intense strength training, muscle building, conditioning, and structured progression to help both partners build lean muscle, burn body fat, increase strength, and stay accountable every step of the way. Whether you're dating, engaged, married, or simply committed to reaching your fitness goals together, Beast Mode Couples Edition gives you a complete training system that keeps both of you moving forward with purpose. No skipped workouts. No excuses. No leaving your workout partner behind. Just two people pushing each other to become stronger every single day. Workout Split 🔥 Day 1 – Chest, Triceps & Cardio Build upper-body strength while improving conditioning together. 🔥 Day 2 – Back, Biceps & Shoulders Develop stronger backs, sculpted arms, and powerful shoulders. 🔥 Day 3 – Legs & Abs Build stronger legs, stronger cores, and a stronger foundation together. 🔥 Day 4 – Chest, Triceps & Cardio Increase training volume while pushing each other to improve. 🔥 Day 5 – Back, Biceps & Shoulders Continue building strength, muscle, and accountability. 🔥 Day 6 – Legs & Abs Finish the week by developing lower-body strength, endurance, and teamwork. 💤 Day 7 – Rest & Recovery Recover together and get ready for another week of progress. What You'll Build ✔ Lean muscle and total-body strength. ✔ Better conditioning and athletic performance. ✔ Greater accountability through shared workouts. ✔ Consistency that comes from having a dedicated training partner. ✔ A healthier lifestyle built together. With professionally designed workouts, exercise demonstration videos, workout tracking, progress photos, and performance monitoring, you'll always know exactly what to do every time you step into the gym. This isn't just about building stronger bodies. It's about building a stronger team. Train together. Push together. Become Beast Mode Together.
Train Together. Laugh Together. Grow Stronger Together. Gym Besties is BodyXhibit's video-guided workout program designed for female best friends who love training together. Whether your goal is losing body fat, building lean muscle, growing your glutes, getting stronger, or simply making workouts more fun and motivating, this program helps you stay accountable while transforming your bodies together. Every workout is fully video guided inside the BodyXhibit app, so you'll always know exactly what exercises to perform with proper form and technique. Track your workouts, monitor body measurements, upload transformation photos, and celebrate every milestone together as you build confidence, strength, and lasting friendships through fitness.
Gym Bros is BodyXhibit's 3–5 day workout partner gym program designed for friends who want to build muscle, increase strength, burn body fat, and stay accountable together. This video-guided program helps you and your training partner push through tough workouts, stay consistent, and reach your goals faster as a team. Because some workouts are better with someone pushing you for one more rep. Whether your goal is to build muscle, get leaner, increase strength, or simply stay committed, Gym Bros provides a structured plan that keeps both of you progressing every week. Program Focus 💪 Build muscle and strength together. 🔥 Burn body fat while creating an athletic physique. 🤝 Stay accountable with a dedicated workout partner. 🏋️ Push each other to lift heavier and train harder. 📈 Track workouts, progress photos, body measurements, and personal records together. With professionally designed workouts, exercise demonstration videos, workout tracking, and performance monitoring, you'll always know exactly what to do every time you walk into the gym. Iron sharpens iron. Train together. Push harder. Become stronger together.
Everything's better when you've got someone pushing you to be your best. Sibling Squad is a 3–5 day gym workout program designed for teenage brothers and sisters ages 13–18 who want to build strength, improve fitness, stay accountable, and transform together. Whether you're training for sports, looking to build muscle, lose body fat, tone your body, or simply live a healthier lifestyle, this program gives siblings a structured plan they can follow together while supporting each other's goals. Every workout is professionally designed to help both brothers and sisters build strength, increase endurance, improve athletic performance, and develop healthy habits through progressive strength training and functional fitness. While each athlete progresses at their own pace, the program creates an environment where siblings can motivate one another, celebrate milestones together, and stay consistent throughout their fitness journey. Train wherever it's most convenient, including a commercial gym, school weight room, YMCA, recreation center, apartment gym, or home gym. Every workout includes step-by-step exercise video demonstrations, structured sets, reps, rest periods, progress tracking, workout logging, exercise substitutions, and coach support to help both athletes continue improving together. Fitness is more fun when you're not doing it alone. Challenge each other. Support each other. Grow stronger together. What's Included 3–5 day gym workout program Designed for teen siblings ages 13–18 Step-by-step exercise video demonstrations Structured sets, reps, and rest periods Full-body strength and conditioning workouts Muscle building and body toning Cardiovascular conditioning Progress tracking and workout history Exercise substitutions Coach support and accountability Mobile app access Train at home or in the gym
You keep saying you're going to stretch more. Now it's time to actually do it. Whether you're sore from lifting weights, stiff from sitting at a desk all day, tight after playing sports, or simply want to move and feel better, Stretch & Recovery provides the structure and guidance to help you make stretching part of your routine. Stretch & Recovery is a guided mobility and flexibility workout program designed for men and women who want to improve flexibility, reduce muscle tightness, recover faster, and move better every day. Instead of guessing which muscles to stretch or how long to hold each position, you'll follow professionally guided stretching and mobility workouts that target the entire body. Every session is designed to improve mobility, increase flexibility, reduce stiffness, enhance recovery, and help your body move the way it was designed to. Whether you're an athlete, bodybuilder, weekend warrior, office worker, healthcare professional, parent, or someone simply looking to feel better throughout the day, this program helps restore movement, improve posture, and reduce everyday tightness caused by training, work, or life. Train wherever it's most convenient, including at home, the gym, your office, while traveling, or anywhere you have a little space to move. Every guided session includes step-by-step exercise demonstrations, structured programming, progress tracking, and coach support to help you stay consistent. If you've been telling yourself, "I really need to stretch more," this is the program you've been looking for. Stop putting it off. Start moving better today. What's Included Guided stretching workouts Full-body mobility routines Flexibility improvement exercises Muscle recovery sessions Mobility and range of motion training Post-workout recovery routines Beginner-friendly instruction Step-by-step exercise video demonstrations Progress tracking Workout history Coach support and accountability Mobile app access Train at home or in the gym Designed for men and women of all fitness levels
