Discover partner workout programs designed for couples, workout partners, gym buddies, best friends, and anyone who wants to train together and stay motivated.
We Ready is BodyXhibit's 3β5 day couples gym workout program designed to help partners build healthy habits, stay accountable, and achieve their fitness goals together. Whether you're dating, engaged, married, or simply committed to improving your health as a team, this video-guided program gives you everything you need to train side by side. Build muscle. Burn body fat. Increase strength. Improve endurance. Support one another every step of the way. Because staying consistent is easier when someone is counting on you. Program Focus β€οΈ Build healthier habits together. πͺ Increase strength and build lean muscle. π₯ Burn body fat through structured training. π€ Stay motivated with built-in accountability. π Track your progress and celebrate every milestone together. With professionally designed workouts, exercise demonstration videos, workout tracking, progress photos, body measurements, and performance monitoring, you'll always know exactly what to do every time you walk into the gym. Whether your goal is to lose weight, build muscle, prepare for your wedding, improve your health, or simply spend more quality time together, We Ready gives you a complete system designed to help you succeed as a team. The strongest relationships are built one workout at a time. Train together. Grow together. Stay We Ready.
Beast Mode Couples Edition is a 6-day hardcore gym workout program designed for couples who want to train together, stay motivated, and transform together. This video-guided program combines intense strength training, muscle building, conditioning, and structured progression to help both partners build lean muscle, burn body fat, increase strength, and stay accountable every step of the way. Whether you're dating, engaged, married, or simply committed to reaching your fitness goals together, Beast Mode Couples Edition gives you a complete training system that keeps both of you moving forward with purpose. No skipped workouts. No excuses. No leaving your workout partner behind. Just two people pushing each other to become stronger every single day. Workout Split π₯ Day 1 β Chest, Triceps & Cardio Build upper-body strength while improving conditioning together. π₯ Day 2 β Back, Biceps & Shoulders Develop stronger backs, sculpted arms, and powerful shoulders. π₯ Day 3 β Legs & Abs Build stronger legs, stronger cores, and a stronger foundation together. π₯ Day 4 β Chest, Triceps & Cardio Increase training volume while pushing each other to improve. π₯ Day 5 β Back, Biceps & Shoulders Continue building strength, muscle, and accountability. π₯ Day 6 β Legs & Abs Finish the week by developing lower-body strength, endurance, and teamwork. π€ Day 7 β Rest & Recovery Recover together and get ready for another week of progress. What You'll Build β Lean muscle and total-body strength. β Better conditioning and athletic performance. β Greater accountability through shared workouts. β Consistency that comes from having a dedicated training partner. β A healthier lifestyle built together. With professionally designed workouts, exercise demonstration videos, workout tracking, progress photos, and performance monitoring, you'll always know exactly what to do every time you step into the gym. This isn't just about building stronger bodies. It's about building a stronger team. Train together. Push together. Become Beast Mode Together.
Train Together. Laugh Together. Grow Stronger Together. Gym Besties is BodyXhibit's video-guided workout program designed for female best friends who love training together. Whether your goal is losing body fat, building lean muscle, growing your glutes, getting stronger, or simply making workouts more fun and motivating, this program helps you stay accountable while transforming your bodies together. Every workout is fully video guided inside the BodyXhibit app, so you'll always know exactly what exercises to perform with proper form and technique. Track your workouts, monitor body measurements, upload transformation photos, and celebrate every milestone together as you build confidence, strength, and lasting friendships through fitness.
Gym Bros is BodyXhibit's 3β5 day workout partner gym program designed for friends who want to build muscle, increase strength, burn body fat, and stay accountable together. This video-guided program helps you and your training partner push through tough workouts, stay consistent, and reach your goals faster as a team. Because some workouts are better with someone pushing you for one more rep. Whether your goal is to build muscle, get leaner, increase strength, or simply stay committed, Gym Bros provides a structured plan that keeps both of you progressing every week. Program Focus πͺ Build muscle and strength together. π₯ Burn body fat while creating an athletic physique. π€ Stay accountable with a dedicated workout partner. ποΈ Push each other to lift heavier and train harder. π Track workouts, progress photos, body measurements, and personal records together. With professionally designed workouts, exercise demonstration videos, workout tracking, and performance monitoring, you'll always know exactly what to do every time you walk into the gym. Iron sharpens iron. Train together. Push harder. Become stronger together.
This workout program is for the teen siblings who say: βWe want to train together, push each other, and get stronger as a team. We donβt just want to sit around β we want to build muscle, burn fat, and stay active while keeping each other accountable.β Sibling Squad is a 3β5 day gym workout program designed for teen brothers and sisters who want to train side by side. With a balance of strength training, conditioning, and core work, this program helps siblings transform together while building confidence and healthy habits that last. Program Focus: πͺ Build muscle and strength with safe, age-appropriate training π₯ Burn fat and improve conditioning with fun, structured workouts β‘ Stay accountable and motivated with sibling teamwork π Build lifelong fitness habits while bonding together This isnβt just about workouts β itβs about creating stronger bodies, stronger minds, and stronger sibling bonds. Train together. Transform together. Lead together with Sibling Squad.
Tight muscles, stiff joints, and limited mobility can slow your progress, increase your risk of injury, and make everyday movement more difficult. The BodyXhibit Stretch & Recovery Program is designed to improve flexibility, increase mobility, reduce muscle soreness, and help your body recover faster between workouts. Whether you're an athlete, weightlifter, runner, or simply want to move and feel better, this video-guided program helps restore healthy movement patterns while improving posture, balance, and overall performance. Recover smarter, move better, and keep your body performing at its best.