Discover lifestyle fitness programs designed to fit your goals, career, interests, and daily routine with workouts built for real life and lasting results.
Your Confidence Already Shows. Now Build the Body to Match. Bad B!tch™ is BodyXhibit's video-guided 3–5 day gym workout program designed for women who want to lose body fat, build lean muscle, sculpt their curves, and create a physique as bold as their confidence. Whether you're chasing a smaller waist, stronger legs, rounder glutes, toned arms, or an athletic, head-turning body, this program helps you become the woman you've always known you could be. Every workout is fully video guided inside the BodyXhibit app, so you'll always know exactly what exercises to perform with proper form and technique. Track your workouts, monitor body measurements, upload transformation photos, and celebrate every milestone as your confidence and physique grow stronger together.
Strong. Confident. Unstoppable. MILF is BodyXhibit's 3–5 day video-guided gym workout program designed for moms who want to lose body fat, build lean muscle, tone their bodies, and feel stronger, sexier, and more confident than ever. Whether you're getting back into fitness after having children or simply ready to prioritize yourself again, this program provides structured strength training to help you transform your physique and build lasting confidence. Every workout is fully video guided inside the BodyXhibit app, so you'll always know exactly what exercises to perform with proper form and technique. Track your workouts, log your progress, monitor body measurements, upload transformation photos, and stay motivated as you become the strongest, healthiest, and most confident version of yourself.
Confidence Never Goes Out of Style. Cougar Curves is BodyXhibit's 3–5 day video-guided gym workout program for confident, mature women who want to build a strong, lean, sexy physique that turns heads. Whether you're embracing your confidence, getting back in shape, or proving that age is just a number, this program is designed to help you lose body fat, build lean muscle, sculpt your curves, and feel stronger and sexier than ever. Every workout is fully video guided inside the BodyXhibit app, so you'll always know exactly what exercises to perform with proper form and technique. Track your workouts, monitor your body measurements, upload progress photos, and watch your transformation as you build the confident, fit, and attractive physique you've earned.
Silver Fox is BodyXhibit's 3–5 day gym workout program for men over 50 designed to help you build lean muscle, increase strength, improve mobility, and maintain an athletic physique as you age. This video-guided program combines strength training, functional fitness, cardiovascular conditioning, and recovery to help you stay active, confident, and independent. Getting older doesn't mean giving up. It means training smarter. Whether your goal is to build muscle, lose body fat, improve energy, increase flexibility, or simply continue doing the things you love, Silver Fox gives you a structured plan designed for long-term health and performance. Program Focus 💪 Build and maintain lean muscle. 🔥 Burn body fat while preserving strength. 🦵 Improve balance, mobility, and joint health. ❤️ Increase energy, endurance, and overall wellness. 📈 Track your workouts, body measurements, progress photos, and transformation. With professionally designed workouts, exercise demonstration videos, workout tracking, progress monitoring, and built-in accountability, you'll always know exactly what to do every time you step into the gym. Age is a number. Strength is a choice. Stay sharp. Stay strong. Stay Silver Fox.
Bootylicious is BodyXhibit's ultimate glute and leg gym workout program, designed to help you build stronger glutes, sculpt your legs, and develop lower-body strength through proven muscle-building exercises. This video-guided program combines heavy compound lifts, targeted glute isolation movements, and progressive overload to maximize glute growth while strengthening your quads, hamstrings, and calves. Whether your goal is to build a rounder, fuller booty, develop stronger legs, improve athletic performance, or create a balanced lower-body physique, Bootylicious provides the structure, guidance, and accountability to help you stop guessing and start growing. What You'll Build ✔ Stronger, fuller glutes. ✔ More defined quads and hamstrings. ✔ Increased lower-body strength. ✔ Better balance, stability, and athletic performance. ✔ Greater confidence with every workout. With professionally designed workouts, exercise demonstration videos, workout tracking, progress photos, and performance monitoring, you'll always know exactly what to do every time you step into the gym. Strong legs. Powerful glutes. Built through hard work.
Build the Body You Can't Wait to Show Off. OnlyFans for Her is BodyXhibit's video-guided gym workout program designed for women who want to lose body fat, build lean muscle, sculpt sexy curves, and create a strong, confident, camera-ready physique. Whether you're creating content, growing your personal brand, building an online business, or simply want to look amazing in every outfit, swimsuit, and even naked, this program is designed to help you become the strongest, sexiest version of yourself. Every workout is fully video guided inside the BodyXhibit app, so you'll always know exactly what exercises to perform with proper form and technique. Track your workouts, log your progress, monitor body measurements, upload transformation photos, and watch your confidence grow as you build a body you'll be proud to show off on camera and in everyday life.
Build the Body They'll Remember. OnlyFans for Him is BodyXhibit's video-guided gym workout program designed for men who want to lose body fat, build lean muscle, create an aesthetic physique, and develop the confidence to look incredible on camera and in everyday life. Whether you're creating content, building your personal brand, growing an online business, or simply want to look amazing in every outfit, at the beach, and even naked, this program is designed to help you become the strongest, leanest, and most confident version of yourself. Every workout is fully video guided inside the BodyXhibit app, so you'll always know exactly what exercises to perform with proper form and technique. Track your workouts, monitor body measurements, upload transformation photos, and watch your physique evolve as you build a body you'll be proud to show off both on and off camera.
Tight muscles, stiff joints, and limited mobility can slow your progress, increase your risk of injury, and make everyday movement more difficult. The BodyXhibit Stretch & Recovery Program is designed to improve flexibility, increase mobility, reduce muscle soreness, and help your body recover faster between workouts. Whether you're an athlete, weightlifter, runner, or simply want to move and feel better, this video-guided program helps restore healthy movement patterns while improving posture, balance, and overall performance. Recover smarter, move better, and keep your body performing at its best.
Get Healthy to Get Pregnant™ is BodyXhibit's video-guided gym workout program designed for women who want to improve their health, build strength, lose excess body fat, and create healthy habits before pregnancy. Whether you're planning to start a family soon or simply want to prepare your body for the journey ahead, this program helps you build a stronger, healthier foundation through structured strength training and fitness. Every workout is fully video guided inside the BodyXhibit app, so you'll always know exactly what exercises to perform with proper form and technique. Track your workouts, monitor body measurements, upload progress photos, and build healthy habits that support your overall wellness as you prepare for one of life's most exciting chapters.
