Athlete XM is a performance-driven, multi-sport strength and conditioning program built for male athletes who want to train like athletes and build a muscular, athletic, aesthetic physique. This program is designed for males who don’t fit into one box. Whether you play multiple sports, train recreationally, compete seasonally, or simply want to look and move like an athlete, Athlete XM delivers balanced strength, conditioning, durability, and visible results. Proven Athletic Training Structure All BodyXhibit sport programs follow a proven athletic training structure, adapted to prioritize performance, aesthetics, and flexibility—so athletes can train with intent while building bodies that look the part. Athlete XM follows a Lower Body, Upper Body, and Full Body split, allowing athletes to: Build powerful legs and hips Develop strong, athletic upper bodies Train the full body for coordination, balance, and durability This structure mirrors high-level athletic systems while remaining flexible for real-world schedules. Video-Guided Training Every workout in Athlete XM is fully video-guided, so athletes always know: What to do How to do it correctly How to train with confidence and efficiency This removes guesswork and keeps training consistent whether training in the gym or at home. Built for the Hybrid Athlete Athlete XM focuses on developing: Total-body strength Explosive power and athletic movement Conditioning for repeat effort Core stability and joint durability Athletes choose challenging but controllable loads, building strength that transfers to sport, daily life, and appearance. Athletic Aesthetics Matter Athlete XM is designed to help male athletes build: Broad shoulders and strong arms Powerful legs and glutes A balanced, athletic frame This isn’t bodybuilding—it’s athletic aesthetics built through intelligent, performance-based training. Who Athlete XM Is For Male athletes who train across multiple sports Former athletes who still want to move and look athletic Recreational competitors Males who want performance and visible results Anyone tired of basic gym splits The Result Athlete XM helps male athletes: Get stronger and more athletic Improve conditioning and durability Move better and feel confident Build a lean, muscular, athletic physique Train like an athlete. Look like one too. Athlete XM.
