This workout program is for the guy who says: “I’ve survived Beast Mode 1 and 2 — now I want the ultimate challenge. I want the same 6-day structure I know, but with the hardest, heaviest, and most advanced workouts yet.” Beast Mode for Him 3 is the peak of the 6-day hardcore gym series. With the same split you’ve mastered, this program cranks the intensity to max with advanced techniques, brutal progressions, and exercise variations that demand everything you’ve got. It’s built to shred fat, stack on lean muscle, and forge unshakable discipline. Workout Split: 🔥 Day 1 – Chest, Triceps, Cardio 🔥 Day 2 – Back, Biceps, Shoulders 🔥 Day 3 – Legs, Abs 🔥 Day 4 – Chest, Triceps, Cardio 🔥 Day 5 – Back, Biceps, Shoulders 🔥 Day 6 – Legs, Abs 💤 Day 7 – Rest & Recovery This is the program that separates contenders from champions — the final stage of Beast Mode where excuses don’t survive, only results. If you’re ready for the hardest version yet, step into Beast Mode for Him 3 and prove you belong here. Workout Split: 🔥 Day 1: Chest, Triceps, Cardio 🔥 Day 2: Back, Biceps, Shoulders 🔥 Day 3: Legs, Abs 🔥 Day 4: Chest, Triceps, Cardio 🔥 Day 5: Back, Biceps, Shoulders 🔥 Day 6: Legs, Abs 💤 Sunday: Rest & Recovery
