"Average isn't enough. I want maximum muscle, maximum strength, and the discipline to outwork everyone around me." Beast Mode for Him 3 is a 6-day hardcore gym workout program built for experienced lifters who refuse to settle. Designed for men who already train consistently, this video-guided program combines advanced training methods, increased intensity, and high-volume workouts to maximize muscle growth, strength, conditioning, and overall performance. If your body has adapted to your current routine, your workouts no longer challenge you, or you're ready to train at the highest level, Beast Mode for Him 3 is built to push both your body and your mindset beyond average. No comfort. No shortcuts. No excuses. Just relentless training and relentless results. Workout Split 🔥 Day 1 – Chest, Triceps & Cardio Build a thicker, stronger chest while increasing upper-body power and conditioning. 🔥 Day 2 – Back, Biceps & Shoulders Develop a wider back, stronger arms, and broad, powerful shoulders. 🔥 Day 3 – Legs & Abs Build explosive lower-body strength and a rock-solid core. 🔥 Day 4 – Chest, Triceps & Cardio Increase training volume and intensity to maximize muscle growth. 🔥 Day 5 – Back, Biceps & Shoulders Push strength, size, and upper-body development to another level. 🔥 Day 6 – Legs & Abs Finish the week with advanced lower-body training and core development. 💤 Day 7 – Rest & Recovery Recover, rebuild muscle, and prepare to attack another week. What You'll Build ✔ Maximum muscle growth through advanced training methods. ✔ Greater strength with high-volume, progressive overload. ✔ Improved conditioning to stay lean, athletic, and explosive. ✔ New exercise variations that prevent adaptation and keep progress moving. ✔ Core strength, stability, and total-body performance. With professionally designed workouts, exercise demonstration videos, workout tracking, progress photos, and performance monitoring, you'll always know exactly what to do every time you step into the gym. This isn't for everyone. It's for the men who refuse to settle. Train without limits. Build without excuses. Become Beast Mode.