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Beast Mode for Her 2: 6-Day Hardcore Gym Workout Program

This workout program is for the woman who says: “I want to train like the guys — six days a week, going hard, lifting heavy, and proving I can keep up with anyone. I want to tone, strengthen, and push past my limits while building a body I’m proud of.” Beast Mode for Her is an intense 6-day hardcore gym workout program for women designed to burn fat, tone muscle, and build strength with no shortcuts. Each workout blends heavy lifts, hypertrophy training, and functional movements so you can sculpt a lean, powerful, and athletic physique. Workout Week: 🔥 Day 1 – Chest, Triceps, Cardio 🔥 Day 2 – Back, Biceps, Shoulders 🔥 Day 3 – Legs, Abs 🔥 Day 4 – Chest, Triceps, Cardio 🔥 Day 5 – Back, Biceps, Shoulders 🔥 Day 6 – Legs, Abs 💤 Day 7 – Rest & Recovery This isn’t just a women’s workout plan — it’s a mindset. Beast Mode for Her proves strength, power, and intensity don’t belong to men alone. Don’t hold back. Train harder. Transform stronger. Step into Beast Mode for Her. Workout Week: Day 1 - Chest, Triceps, Cardio. Day 2- Back, Biceps, Shoulders. Day 3 - Legs, Abs Day 4- Chest, Triceps & Cardio Day 5- Back, Biceps, Shoulders Day 6 - Legs, Abs Sunday - Rest Day

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