Coach’s Corner – Level 3 is designed for programs that want professional strength and conditioning across multiple sports and off-season training, without hiring additional staff. BodyXhibit builds, manages, and progresses all team workouts using the BodyXhibit 5-Phase Training System, ensuring athletes train with structure, consistency, and purpose year-round. This level is ideal for schools and organizations with: Multiple teams Shared weight rooms Limited staff Athletes transitioning between seasons Rather than each sport training in isolation, Level 3 provides a unified performance system that supports speed, strength, durability, and athletic development across all athletes. Coaches focus on sport skills, leadership, and culture. BodyXhibit handles the training system. What’s included BodyXhibit-managed multi-sport programming Mandatory 5-Phase Training System structure Off-season performance development In-season workload awareness Shared team and athlete management Video-guided exercises for consistency Ongoing updates and progression by BodyXhibit Best for Schools with multiple sports programs Off-season performance training Short-staffed athletic departments Organizations wanting a unified system Coach’s Corner – Level 3 gives schools and teams a complete performance solution — structured, scalable, and professionally managed.
